The Impact of Unhealthy Food Consumption on Student Health and Development

Abstract

Food consumption patterns play a vital role in determining the quality of health and development in students, particularly during adolescence, a crucial phase for physical growth and cognitive maturity. However, the rising consumption of non-nutritious food among students, such as fast food and snacks high in sugar, salt, and fat, has become an increasingly concerning issue. This study aims to analyze the impact of non-nutritious food consumption on the physical health, cognitive development, and the psychological and social aspects of students at SMAK 7 Penabur. This research employs a quantitative descriptive method with a survey approach, utilizing questionnaires and structured interviews. Data were collected over a two-week period involving students as the primary respondents. The results of this study are expected to illustrate students' food consumption patterns, the relationship between the consumption of non-nutritious food and health status or academic achievement, as well as the factors influencing students' eating habits. Furthermore, these findings are intended to serve as a basis for formulating nutritional education strategies and school policies to support the establishment of healthy eating patterns and the improvement of students' overall health quality and development.